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[SGI]∎ [PDF] A Little Bit Can Hurt The Shocking Truth about Food Allergies Why We Should Care What We Can Do Donna T DeCosta MD 9780989329101 Books

A Little Bit Can Hurt The Shocking Truth about Food Allergies Why We Should Care What We Can Do Donna T DeCosta MD 9780989329101 Books



Download As PDF : A Little Bit Can Hurt The Shocking Truth about Food Allergies Why We Should Care What We Can Do Donna T DeCosta MD 9780989329101 Books

Download PDF A Little Bit Can Hurt The Shocking Truth about Food Allergies  Why We Should Care What We Can Do Donna T DeCosta MD 9780989329101 Books

Written by a physician and parent of two severely food-allergic children and reviewed by two board certified allergists, A Little Bit Can Hurt The Shocking Truth about Food Allergies – Why We Should Care, What We Can Do underscores the dual message that food allergies are life-threatening but also manageable. Easy to read, compelling and abundantly informative, this book will be indispensable to parents, extended family, physicians, school personnel and anyone who knows and cares for a food-allergic child or adult.

A Little Bit Can Hurt recounts sixteen personal narratives of those living with food allergies and tenderly reveals the beloved face of your food-allergic child, student, patient, spouse or friend. These faces and voices of food allergy

  • explain what food allergy is like, why we should care and what we can do about it;
  • give readers specific and helpful ideas to incorporate into their daily routines;
  • enable readers to learn from others’ experiences; and
  • provide a springboard for discussion.

In addition, you will gain wisdom from in-depth interviews with seven professionals whose jobs involve the daily care of food-allergic individuals. Learn from a registered dietician, a childcare facility director and several educators. In addition, hear from prominent names in the food allergy community including Dr. Robert Wood, Director of Pediatric Allergy and Immunology at Johns Hopkins Children’s Center; Maria Acebal, former CEO of The Food Allergy and Anaphylaxis Network and now a member of the Board of Directors at Food Allergy Research and Education; and Joel Schaefer, previously Manager of Product Development and Special Diets at Walt Disney® World Resort and currently President of Allergy Chefs, Inc.

Via the experienced voices of food-allergic individuals and the family and professionals caring for them, A Little Bit Can Hurt offers a comprehensive, three-dimensional portrait of food allergy.


A Little Bit Can Hurt The Shocking Truth about Food Allergies Why We Should Care What We Can Do Donna T DeCosta MD 9780989329101 Books

A Little Bit Can Hurt: The Shocking Truth About Food Allergies - Why We Should Care, What We Can Do

by. Donna DeCosta

Rating: *** (3 Stars)
Book Length: 193 pages
Genre: Nonfiction, Health

When I think of food allergies I immediately think of gluten and dairy. I will then go to analyze the sulfate level in various foods - since I have an allergy to sulfate as well. I was excited to pick up this book, because I wanted to understand how consuming even a little bit of gluten will affect my intolerant daughter.

Except that is not what this book is about - at all. This book is mainly about allergies that can cause a child to go into anaphylaxis shock. It talks a lot about peanut allergies and tree nut allergies. It does also mention diary allergies.

The book is divided into sections. In the first section, you receive stories from various areas of their lifespan - starting at infancy and ending to adulthood. The stories are helpful for individuals to empathize with - an I am not alone kind of thing. They do not provide a wealth of information. You do receive some more information in the second section, which is where medical providers, educators, and community members write about their expertise.

Overall the book does not provide a whole lot of information on allergies. It is more along the theme of you are not alone, and people do successfully manage their allergy. The biggest problem that I had from the book (besides from a very generic title) is that everyone in the book is a sample of convenience. By this I mean that they were all connected to the same support group - possibly even all members of just one meeting location. This only provides a limited perspective. Even the medical professionals and community members were all connected to the same support group. Both educators for from the same PRIVATE school. Even though one teacher is in preschool and one in early education you do not get a very different perspective since they are both from the same school.

The best thing about this book is that it got me thinking about the effect of my daughter's lunch box on children at her school. Yet at the same time, it frustrated me. The parents in the book were not very sympathetic to children who only eat peanut butter. It was a your kid can starve because my kid is allergic. Since my child WILL STARVE herself rather than eat a non-preferred food I was not very happy with this attitude. However, I have talked with my daughter about how to make sure that she does not contaminate her friends with a peanut allergy. For example, she should always wash her hands after she eats. Also, she should never share food with her friends with a nut allergy since we often bake with almond flour and they could be allergic. These are also rules that I reinforce to help her manage her own allergies.

As published on The Book Recluse Review

Product details

  • Paperback 196 pages
  • Publisher Bilner Books; 1 edition (June 5, 2013)
  • Language English
  • ISBN-10 0989329100

Read A Little Bit Can Hurt The Shocking Truth about Food Allergies  Why We Should Care What We Can Do Donna T DeCosta MD 9780989329101 Books

Tags : A Little Bit Can Hurt: The Shocking Truth about Food Allergies -- Why We Should Care, What We Can Do [Donna T DeCosta MD] on Amazon.com. *FREE* shipping on qualifying offers. Written by a physician and parent of two severely food-allergic children and reviewed by two board certified allergists,Donna T DeCosta MD,A Little Bit Can Hurt: The Shocking Truth about Food Allergies -- Why We Should Care,What We Can Do,Bilner Books,0989329100,HEALTH & FITNESS Allergies
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A Little Bit Can Hurt The Shocking Truth about Food Allergies Why We Should Care What We Can Do Donna T DeCosta MD 9780989329101 Books Reviews


This book presents many areas about food allergies in an easy-to-understand way, and is thorough. As a parent handling food allergies for 17 years, this book confirms how we manage her allergies each day and in various situations. I greatly appreciate the perspectives from so many people in different areas of life... medical community, education, food service, etc.... their perspectives give important, detailed information which will benefit everyone.
All four of my children have food allergies. It is a constant battle that takes time, preparation and knowledge. Although we have been aware of this for ten years, I am always interested in learning more that I can do to help them. This book was encouraging. The personal stories could have had my children's names in them. It was very interesting to read the question and answer section at the end. Although I know a lot already, I learned a little more through this resource. This would be an excellent book for a Mom or Dad who has just found out that their child has an allergy. I will be recommending it when people come to me with questions.
This book is great for educating those dealing with food allergies on a personal level, as well as for those looking for a window into that world. Dr. DeCosta is not only a doctor, but a food allergy parent, who writes from a place of experience, coupled with her medical expertise.

The book is compartmentalized, so that it can act as a reference for those looking for specific types of information. The Q&A sections are with recognized experts in their fields. The personal vignettes are true-to-life, and very familiar to those of us whose lives are touched by food allergies. They will be enlightening for those who do not deal with food allergies on a daily basis, and may help provide much-needed perspective and insight.
Excellent book on how the increases in food allergies make the expression "A little Dab will do ya" hit home very hard. Allergies should NOT be ignored and they should always be suspected.

Excellent book, well written and critically important for people to realize that their infirmities may actually be related to what they eat. One of the lesser known allergies to wheat has had a big resurgence in causing all kinds of digestive disturbances due to the presence of wheat in almost every single package of easy snack food. So you do a quick grab and go and then, an hour later, you are really "going" because of the wheat in your snack prepackaged food item you ate.

Prepared foods are also loaded with sugars and sodiums that have very negative effects on lots of people and can be the link to developing heart disease, diabetes, high blood pressure and even heart dysrhythmias.
A Little Bit Can Hurt The Shocking Truth About Food Allergies - Why We Should Care, What We Can Do

by. Donna DeCosta

Rating *** (3 Stars)
Book Length 193 pages
Genre Nonfiction, Health

When I think of food allergies I immediately think of gluten and dairy. I will then go to analyze the sulfate level in various foods - since I have an allergy to sulfate as well. I was excited to pick up this book, because I wanted to understand how consuming even a little bit of gluten will affect my intolerant daughter.

Except that is not what this book is about - at all. This book is mainly about allergies that can cause a child to go into anaphylaxis shock. It talks a lot about peanut allergies and tree nut allergies. It does also mention diary allergies.

The book is divided into sections. In the first section, you receive stories from various areas of their lifespan - starting at infancy and ending to adulthood. The stories are helpful for individuals to empathize with - an I am not alone kind of thing. They do not provide a wealth of information. You do receive some more information in the second section, which is where medical providers, educators, and community members write about their expertise.

Overall the book does not provide a whole lot of information on allergies. It is more along the theme of you are not alone, and people do successfully manage their allergy. The biggest problem that I had from the book (besides from a very generic title) is that everyone in the book is a sample of convenience. By this I mean that they were all connected to the same support group - possibly even all members of just one meeting location. This only provides a limited perspective. Even the medical professionals and community members were all connected to the same support group. Both educators for from the same PRIVATE school. Even though one teacher is in preschool and one in early education you do not get a very different perspective since they are both from the same school.

The best thing about this book is that it got me thinking about the effect of my daughter's lunch box on children at her school. Yet at the same time, it frustrated me. The parents in the book were not very sympathetic to children who only eat peanut butter. It was a your kid can starve because my kid is allergic. Since my child WILL STARVE herself rather than eat a non-preferred food I was not very happy with this attitude. However, I have talked with my daughter about how to make sure that she does not contaminate her friends with a peanut allergy. For example, she should always wash her hands after she eats. Also, she should never share food with her friends with a nut allergy since we often bake with almond flour and they could be allergic. These are also rules that I reinforce to help her manage her own allergies.

As published on The Book Recluse Review
Ebook PDF A Little Bit Can Hurt The Shocking Truth about Food Allergies  Why We Should Care What We Can Do Donna T DeCosta MD 9780989329101 Books

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